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NA members hold nearly 76,000 meetings weekly in 143 countries. We offer recovery from the effects of addiction through working a twelve-step program, including regular attendance at group meetings. The group atmosphere provides help from peers and offers an ongoing support network for addicts who wish to pursue and maintain a drug-free lifestyle.
Our name, Narcotics Anonymous, is not meant to imply a focus on any particular drug; NA’s approach makes no distinction between legal and illegal drugs including alcohol. Membership is free, and we have no affiliation with any organizations outside of NA including governments, religions, law enforcement groups, or medical and psychiatric associations. Through all of our service efforts and our cooperation with others seeking to help addicts, we strive to reach a day when every addict in the world has an opportunity to experience our message of recovery in their own language and culture. This website is the contribution by members living in Ventura County towards that worldwide effort.
We are not alone, you are not alone.
The Narcotics Anonymous message is “that an addict, any addict, can stop using drugs, lose the desire to use and find a new way to live.”
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
November 13, 2026 |
Not perfect |
| Page 331 |
| "We are not going to be perfect. If we were perfect, we would not be human." |
| Basic Text, p. 31 |
| All of us had expectations about life in recovery. Some of us thought recovery would suddenly make us employable or able to do anything in the world we wanted to do. Or maybe we imagined perfect ease in our interactions with others. When we stop and think, we realize that we expected recovery would make us perfect. We didn't expect to continue making many mistakes. But we do. That's not the addict side of us showing through; that's being human. In Narcotics Anonymous we strive for recovery, not perfection. The only promise we are given is freedom from active addiction. Perfection is not an attainable state for human beings; it's not a realistic goal. What we often seek in perfection is freedom from the discomfort of making mistakes. In return for that freedom from discomfort, we trade our curiosity, our flexibility, and the room to grow. We can consider the trade: Do we want to live the rest of our lives in our well-defined little world, safe but perhaps stifled? Or do we wish to venture out into the unknown, take a risk, and reach for everything life has to offer? |
| Just for Today: I want all that life has to offer me and all that recovery can provide. Today, I will take a risk, try something new, and grow. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |
November 13, 2026 |
Balance Through Meditation |
| Page 328 |
| "Emotional balance is one of the first results of meditation, and our experience bears this out." |
| Basic Text, Chapter 4, "Step Eleven" |
| Life can be an emotional roller coaster. Before we found recovery, we could exit the ride by getting high. With that option off the table--just for today--it's up to us to find ways to handle life's ups and downs, twists and turns. "If I'm going to ride this roller coaster called life," a member shared, "I want to be one of those screaming, giggling fools in the front car. They are truly in the moment." We learn the usefulness of living in today in early recovery. One oldtimer put it bluntly: "If you've got one foot in the past and one in the future, you're pissing all over today." Truly being in the moment is some next-level stuff, and few of us have regular access to an actual roller coaster to practice that mindset. Fortunately, we have an Eleventh Step that encourages us to give prayer and meditation a try. Practicing some form of meditation can help us to let our feelings come and go like waves on the beach. Practice pays off, and it becomes easier to roll with the punches when we're a little less attached to our emotions. We learn to be fully feeling human beings and to be all right with that. More often than not, we can be attentive to our emotional lives and not want to check out. One member shared, "Finding even a minute or two to slow down and breathe can drastically improve my emotional well-being." As we weave meditation into our recovery repertoire, emotional balance feels increasingly attainable. |
| I will remind myself that the balance I have experienced in my recovery is a result of my emotional well-being. I will sustain this state of being by meditating today. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |